Brahmi has been used for centuries for a variety of purposes, including improving brain functions and memory, promoting sound sleep, reducing anxiety, and treating epilepsy. Research has shown that it may boost brain function and alleviate anxiety and stress.
Benefits of Brahmi:
1. Contains powerful antioxidants
2. May reduce inflammation
3. May boost brain function
4. May help reduce ADHD symptoms
5. May prevent anxiety and stress
6. May help lower blood pressure levels
7. May have anticancer properties
8. Support focus and concentration
9. Boosts immunity